This week seemed to fly by! I did elliptical and weights one day, biked on the trainer another, and today I enjoyed the 60 degree weather and ran outside (yes, it's 60 degrees in January!) I ran about 5 miles at the battlefield and there were lots of people out running/walking/biking and I was happy to be one of them! My run felt great and I held just over a 9 minute pace.
We also added another race the the calendar this week - the REV3 Half Ironman in Knoxville in May. Looking forward to it!
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