Saturday, May 19, 2012

Another great ride

This afternoon I met up with Janel at the 7-11 that's about halfway between each of our houses.  It's a nice almost 8 mile warm up but today I was feeling pretty sluggish.  When we met up, I told Janel I wasn't feeling great but still wanted to try for a long ride.  Thankfully I felt better as we rode and had a good ride.  We started on a route we had been on before but then turned off it, wound around some back country roads and through Clarke County before heading home.  There were quite a few rolling hills and just a few that we really had to climb.  I brought two bottles with water, and one with Heed.  I'm not a big fan of the taste of Heed, but find that most of the time I don't really care what I'm drinking, just hoping I don't run out of energy!  At our "snack break" I had a few Stinger chomps.  Those I really like, they taste like Gummy Bears.  Finished up the 38.9 mile ride with a 16.0 average speed.  Feeling good!

No comments:

Post a Comment