Although it was tempting to sleep in this morning, I resisted the urge and got to the pool. I was tired from the weekend (we really don't know how to relax), and a little sore from the training but the 2400m swim helped me loosen up a bit. I always feel better when I start the day with a workout!
I need to start stepping up my training a bit and I think the best way for me to do that is to add a second workout on swim days. So this afternoon I did a workout DVD (Jillian Michaels 6 Week 6 pack, Level 2) while the kids napped. This was the first time I did the level 2 workout and it was a butt kicker! I was dripping with sweat and worn out by the end, which of course was also about the time M was up from nap...
I've been feeling really good about the workouts I am doing and how I feel while doing them. Nothing hurts and I am recovering from each workout pretty quickly. I'm still not satisfied with my weight or how I look (stubborn baby belly...). I tried the food journal and stuck with it for a few days, but it was too tedious for me to keep up with. It did help me think more about each thing I ate and pay more attention to portions and serving sizes. So I am still trying to keep those things in mind, without writing it all down. My latest big change is to say good-bye to Coke (at least for a little while). I've heard so many people say they feel better almost instantly from cutting out soda so I am going to give it a try. So far I've made it one day!
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